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      "url": "https://datinginyour20s.com/situationships/situationship-or-relationship/",
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        {
          "title": "Measuring the sources and content of relational uncertainty",
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          "publisher": "Communication Studies (University of Illinois Urbana-Champaign)",
          "date": "1999",
          "supports": "Relational uncertainty has three sources, doubts about your own involvement (self uncertainty), about the partner's involvement (partner uncertainty), and about the status or future of the relationship itself (relationship uncertainty)."
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        {
          "title": "Topic Avoidance in Developing Romantic Relationships: Associations With Intimacy and Relational Uncertainty",
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          "publisher": "Communication Research (University of Illinois Urbana-Champaign)",
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          "supports": "In a study of 216 people, relational uncertainty was positively associated with avoiding topics within a romantic relationship."
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        {
          "title": "He Loves Me, He Loves Me Not . . . : Uncertainty Can Increase Romantic Attraction",
          "url": "https://doi.org/10.1177/0956797610393745",
          "publisher": "Psychological Science (Association for Psychological Science)",
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          "supports": "College women who were unsure whether men liked them a lot or an average amount thought about those men the most and were the most attracted to them, and the extra thinking was linked to the higher attraction."
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        {
          "title": "From Looking for Love to Swiping the Field: Online Dating in the U.S.",
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          "title": "Sexual Hookup Culture: A Review",
          "url": "https://doi.org/10.1037/a0027911",
          "publisher": "Review of General Psychology (American Psychological Association)",
          "date": "2012",
          "supports": "The review cites a 2010 survey of 681 college-aged adults by Garcia and colleagues in which 63% of men and 83% of women said they would prefer a traditional romantic relationship to an uncommitted sexual one."
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        {
          "title": "Sliding Versus Deciding: Inertia and the Premarital Cohabitation Effect",
          "url": "https://onlinelibrary.wiley.com/doi/10.1111/j.1741-3729.2006.00418.x",
          "publisher": "Family Relations (National Council on Family Relations, Wiley)",
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          "supports": "Relationships can move through transitions by sliding (without an intentional decision) rather than deciding, and inertia from sliding may raise risk for later distress for some couples."
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      "name": "Shan Boodram",
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      "id": "apps-18-29",
      "value": "53%",
      "statement": "of adults ages 18 to 29 have ever used a dating site or app.",
      "source": {
        "publisher": "Pew Research Center",
        "title": "The who, where and why of online dating in the U.S.",
        "year": "2023",
        "sample": "6,034 U.S. adults, July 2022",
        "url": "https://www.pewresearch.org/internet/2023/02/02/the-who-where-and-why-of-online-dating-in-the-u-s/"
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    {
      "id": "ai-genz",
      "value": "67%",
      "statement": "of Gen Z singles have used AI in their dating lives.",
      "source": {
        "publisher": "Kinsey Institute and Match, Singles in America",
        "title": "15th annual Singles in America study",
        "year": "2026",
        "sample": "About 5,000 U.S. singles",
        "url": "https://mtch.com/news/match-unveils-15th-annual-singles-in-america-study/"
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    {
      "id": "burnout",
      "value": "78%",
      "statement": "of recent dating app users have felt burned out by the apps at least sometimes.",
      "source": {
        "publisher": "Forbes Health and OnePoll, reported by Deseret News",
        "title": "Dating app burnout survey",
        "year": "2024",
        "sample": "1,000 U.S. adults who used a dating app in the past year",
        "url": "https://www.deseret.com/lifestyle/2024/09/04/dating-app-burnout/"
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    {
      "id": "dating-1-in-3",
      "value": "1 in 3",
      "statement": "unmarried adults ages 22 to 35 are actively dating.",
      "source": {
        "publisher": "Wheatley Institute and Institute for Family Studies",
        "title": "The Dating Recession (State of Our Unions 2026)",
        "year": "2026",
        "sample": "5,275 unmarried U.S. adults ages 22 to 35",
        "url": "https://wheatley.byu.edu/0000019c-4505-d61f-a3dc-dd478a270001/datingrecession-pdf"
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  "reading": [
    {
      "title": "The who, where and why of online dating in the U.S.",
      "url": "https://www.pewresearch.org/internet/2023/02/02/the-who-where-and-why-of-online-dating-in-the-u-s/",
      "publisher": "Pew Research Center",
      "author": null,
      "year": "2023",
      "section": "dating-now",
      "why": "Survey numbers on who uses dating apps, which ones, and why, with a close look at adults under 30.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "The art of breaking up, from 'the talk' to moving on",
      "url": "https://www.npr.org/2020/12/28/950821286/the-art-of-breaking-up-from-the-talk-to-moving-on",
      "publisher": "NPR (Life Kit)",
      "author": null,
      "year": "2020",
      "section": "brutal-breakup",
      "why": "Practical guidance on ending things kindly and on what helps in the weeks after.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "Our quest for romance through dating apps is only making us lonelier, studies find",
      "url": "https://www.npr.org/2024/09/02/nx-s1-5081335/our-quest-for-romance-through-dating-apps-is-only-making-us-lonlier-studies-find",
      "publisher": "NPR",
      "author": null,
      "year": "2024",
      "section": "apps-and-texting",
      "why": "Reports on studies linking heavy app use to loneliness, useful if swiping has started to feel worse than not dating.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "Texting etiquette: Why it's OK not to reply right away",
      "url": "https://www.npr.org/2025/04/21/nx-s1-5349521/texting-etiquette-manage-group-texts-frequent-texts",
      "publisher": "NPR",
      "author": null,
      "year": "2025",
      "section": "apps-and-texting",
      "why": "A calmer take on reply times that helps you stop reading meaning into every delay.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "What Is Breadcrumbing? How To Handle It",
      "url": "https://health.clevelandclinic.org/breadcrumbing",
      "publisher": "Cleveland Clinic",
      "author": null,
      "year": null,
      "section": "situationships",
      "why": "Names the pattern of just-enough attention that keeps you hooked, and how to respond to it.",
      "lastChecked": "2026-10-01"
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    {
      "title": "Should you be friends with your ex? 3 questions to ask yourself",
      "url": "https://www.npr.org/2024/05/31/g-s1-1851/should-you-stay-friends-with-your-ex",
      "publisher": "NPR",
      "author": null,
      "year": "2024",
      "section": "friends-and-dating",
      "why": "Three honest questions to sort out whether a friendship with an ex will help you or keep you stuck.",
      "lastChecked": "2026-10-01"
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  "quiz": {
    "url": "https://datinginyour20s.com/quiz/",
    "axes": [
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        "id": "pace",
        "low": "Slow",
        "high": "Fast"
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        "id": "certainty",
        "low": "Easy with not knowing",
        "high": "Needs to know"
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      {
        "id": "pull",
        "low": "Drawn to new",
        "high": "Drawn to familiar"
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        "id": "exit",
        "low": "Lets go",
        "high": "Holds on"
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    "results": [
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        "id": "full-speed",
        "name": "Full Speed",
        "summary": "You feel it early and you let yourself run with it.",
        "url": "https://datinginyour20s.com/quiz/full-speed/"
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      {
        "id": "slow-burn",
        "name": "Slow Burn",
        "summary": "You wait until you are sure, and you are rarely sure early.",
        "url": "https://datinginyour20s.com/quiz/slow-burn/"
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      {
        "id": "clear-sky",
        "name": "Clear Sky",
        "summary": "Not knowing where you stand is the hardest part for you.",
        "url": "https://datinginyour20s.com/quiz/clear-sky/"
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      {
        "id": "open-ended",
        "name": "Open Ended",
        "summary": "You are comfortable letting things stay undefined.",
        "url": "https://datinginyour20s.com/quiz/open-ended/"
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      {
        "id": "home-pull",
        "name": "Home Pull",
        "summary": "You are drawn to a feeling you already know.",
        "url": "https://datinginyour20s.com/quiz/home-pull/"
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      {
        "id": "new-horizon",
        "name": "New Horizon",
        "summary": "You go looking for something different each time.",
        "url": "https://datinginyour20s.com/quiz/new-horizon/"
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      {
        "id": "long-goodbye",
        "name": "Long Goodbye",
        "summary": "You stay past the point where it stopped working.",
        "url": "https://datinginyour20s.com/quiz/long-goodbye/"
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      {
        "id": "clean-break",
        "name": "Clean Break",
        "summary": "When it is over, you are gone.",
        "url": "https://datinginyour20s.com/quiz/clean-break/"
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      {
        "id": "even-keel",
        "name": "Even Keel",
        "summary": "No single lean stands out in your answers.",
        "url": "https://datinginyour20s.com/quiz/even-keel/"
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}