Their friends don't seem to like you. Now what?
The group chat goes quiet when you join, or someone keeps 'forgetting' to invite you. Research says friends' approval does matter to how couples fare, but a cold first month is not a final verdict. Here's how to read it and what to try.

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You laughed at the right moments, asked questions, remembered the dog’s name. And still the group chat feels like a room you’re standing just outside of. Before you decide they’ve ruled on you, it helps to know what the research says and what it doesn’t.
Friends’ opinions do matter, a bit
There’s a popular idea that disapproval drives couples closer, the “Romeo and Juliet effect”, named after a 1972 study. A 2014 replication tested it with 396 people over three to four months and found the opposite. More disapproval and interference from friends and family went with lower relationship quality, not more love.1
An older longitudinal study by sociologist Diane Felmlee found something similar. Couples who felt their own friends approved, and who felt the partner’s family approved, were less likely to break up. The twist: what people believed their network thought predicted better than what the network actually reported.2
Both studies are about associations. They can’t show that disapproval causes breakups, and an approving circle might simply be spotting a good match. Still, it explains why this stings. It touches something real.
Why a group can be slow to warm up
History you can’t see. The Independent talked to people about partners joining long-standing friend groups. One described a group full of in-jokes and one-word references to things from six years ago.4 Being quiet in that room isn’t a failure. It’s arithmetic.
They only know the bad bits. Vice points out that if your partner vents to friends after arguments, those friends mostly hear the low points. That can work in your favor too: if they’ve only heard about the fights, of course they’re wary.3
Their own stuff. Some friends worry about losing time with your partner, or were close to an ex. That’s about them.3
What to actually do
Ask, don’t audit. Vice’s main advice to the person whose friends object is to find out why.3 From your side, the version is asking your partner what they’ve heard, calmly and once. Not a full investigation of every friend’s tone.
Go smaller. Big group nights favor the people with shared history. A coffee with one friend, or a game night with three, gives you room to be a person rather than a guest.
Don’t perform. Psychotherapist Alivia Rose told The Independent that things go badly when people feel they need to perform for a group, and that a persona is hard to keep up anyway. Her advice is to be calm and be yourself.4
Give it a season, not a weekend. Felmlee’s work suggests that how you read approval matters.2 If you decide after one dinner that they hate you, that belief can color every hangout after.
Take real concerns seriously. If what’s reached you is a specific worry about how you treat your partner, it deserves a fair hearing rather than a defense.3
If the unease is less about the friends and more about where the two of you stand, soft-launching before you’re exclusive gets into how public, or not, a new relationship should be.
What the studies leave out
- Both studies measured relationship outcomes, not whether a newcomer eventually wins a group over.
- The 2014 replication followed people for months, not years.
- The Vice and Independent pieces are reporting and advice columns, not research.
Try it
Which one sounds most like your situation?
Steal this text
Say it in your own words, or start from these
Asking your partner
I get the feeling your friends aren't sure about me. Have they said anything? I'd rather know than guess.
Offering a smaller setting
Would your roommate want to grab brunch with us Sunday? Big group nights are a lot to walk into.
People who talk about this
- Credentialed source
Alexandra H. Solomon
Relational self awareness, dating and building lasting relationships, drawn from her couples work and her Northwestern course.
- Credentialed source
Justin J. Lehmiller
Research on sex, desire, casual relationships and friends with benefits.
- Credentialed source
- Trending voice
Nedra Glover Tawwab
Boundaries in relationships, family and friendship, and how to say what you need.
- Credentialed source
- Trending voice
Ramani Durvasula
Narcissistic and high conflict relationships, and recovering after leaving one.
Further reading
NPR, 2024
Should you be friends with your ex? 3 questions to ask yourself (opens npr.org)Three honest questions to sort out whether a friendship with an ex will help you or keep you stuck.
Sources
- Revisiting the Romeo and Juliet Effect (Driscoll, Davis, & Lipetz, 1972): Reexamining the Links Between Social Network Opinions and Romantic Relationship Outcomes
- No Couple Is an Island: A Social Network Perspective on Dyadic Stability
- Why Your Friends Don't Like Your New Partner And What You Should Do About It
- 'He's never made any effort': What happens when your friends hate your boyfriend